Yoga As Healing
  • About the Program
  • Outreach Request Form
  • Survivor Testimonials
  • Dates
  • Forms and Brochures
  • Instructor Bio

Interest Form and Outreach Request Form 

To submit a request for outreach, please use the dropdown menu below (this is not the same as the interest form).

Yoga as Healing for Survivors
Yoga

The CARE Office believes in all forms of healing and this program will explore reconnection to the self through mind, body, and spirit. The impact that trauma has on the body’s physiology is far-reaching and CARE is committed to providing alternative forms of healing for survivors. Trauma-informed yoga provides survivors a means of becoming reacquainted with their bodies, helps them become grounded in the present moment, and allows them to explore the benefits of mindfulness.