Alternative Healing & Yoga

The impact of sexual violence and trauma can be far-reaching and complex, and CARE is committed to offering alternative forms of healing for survivors, including yoga, journaling, music, art, and dance. For Spring Quarter of 2018, we are offering two programs: Yoga as Healing and Navigating the Journey to Heal. 

Yoga as Healing is an 8-week series that uses trauma-informed yoga methods. For more information and an interest form, you may visit the link to the left or click here

Navigating the Journey to Heal is a 3-week series that includes yoga, journaling, art, and drumming. At this time, we are no logner taking RSVP's, but will offer more programs in upcoming quarters.